949-229-2468

©2019 by Still

The STILL Way

Reconnect to your Inner Resources through Mindfulness & Lifestyle Wellness

SERVICES

MINDFUL LEADERSHIP & CORPORATE PROGRAMS

Create a culture of peace and peak performance while improving stress resiliency, focus and innovation.

Conference Room

MINDFUL PERFORMANCE ENHANCEMENT,

AWARENESS & KNOWLEDGE (mPEAK) COACHING

Intensive mindfulness training for those who seek to achieve their goals, both personal and professional, as well as attain new levels of performance and success.

MINDFULNESS COACHING & CLASSES

Mindfulness-Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)
Community Sitting Groups
Workshops, Seminars & Retreats

MINDFUL PAIN MANAGEMENT

Pain management through a biopsychosocial lens
Brain based training & personal coaching
(exercise prescription, manual or cranial sacral therapy as indicated)

Stressed Woman

LIFESTYLE WELLNESS

Total Wellness ~ Mind Body Spirit

Integrative Health & Wellness

Mindfulness, Manual Therapy, Exercise prescription 

& Lifestyle Wellness using a biopsychosocial model.

Family Walking On the Beach

"Peace does not mean to be in a place where there is no noise, trouble or hard work.

Peace means to be in the midst of all those things and still be calm in your heart."

Angel Chernoff

Upcoming Events
Mindfulness Based Stress Reduction
April 1 - May 27 Wednesdays 6-8pm
Zoom
April 1 - May 27 Wednesdays 6-8pm
Zoom
The Gold Standard Mindfulness training. Learn to navigate life's challenges with ease and skill.
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Mindful Self-Compassion
March 31 - May 26 Tuesdays 9-11am
Zoom
March 31 - May 26 Tuesdays 9-11am
Zoom
Learn to care for yourself the same way you care for a dear friend.
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Weekly Sitting Meditation Group
Weekly Mondays 7pm & Thursdays 9am
Zoom
Weekly Mondays 7pm & Thursdays 9am
Zoom
You can sit with us! (no experience required)
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Testimonials

"Learning MBSR from Amy Noelle is the best thing I have done for myself in a long time! Being mindful has changed my life.  I am a better wife, mom, friend and doctor thanks to the tools Amy is teaching me.  I highly recommend everyone make mindfulness part of their everyday living.  You won't regret it!"

Dr Elizabeth Hoefer